Tips On Growing An Organic Garden By Sharon Price

 

If you have always liked buying organic produce at your local supermarket you may have considered growing your own organic garden. Learning how to grow an organic garden is actually quite easy. The most important thing to remember is that the products you use must be free form chemicals and pesticides.

Steps You Should Take When Growing A Organic Garden:

1. The First thing you should do is test your soil. The test will tell you how healthy your soil is. If you test different parts of your garden you will be able to decide the best place for growing a organic garden. The soil should be sent to a lab who will conduct the tests and provide you with accurate results. You will then be able to make any adjustments necessary to ensure you have perfect soil for growing a organic garden.

2. The next step in growing a organic garden is the seeds. There are several outlets for gardeners to find the exact seeds they are looking for. The type of garden you choose to plant is entirely up to you.

3. Once you have chosen your seeds, you need to weed the area where you will be growing a organic garden. The weeding makes sure that the soil is kept at its best.

4. Planting the seeds, followed by watering is the next steps. Soil should be watered regularly; however it should never be over watered. Over watering will wash away all the nutrients you have been trying so hard to accumulate in the soil and ruin your hard work in growing a organic garden.

5. Fertilizing is also an important step when you are growing a organic garden. . Garden centers have fertilizer for purchase or you could mix your own fertilizer with products from your home. The best times to fertilize are in the spring, and then again during summertime. This will ensure that your organ garden will achieve the desired results you are trying to achieve.

Learning how to grow an organic garden is easy, with a few tips your garden will blossom in no time. Deciding on what you will plant is a different story. Some choose to learn how to grow an organic rose garden, while others may choose to grow herbs or vegetables. Using seed guides, you can determine what items would grow better in your region. You will learn from experience too as trial and effort in growing a organic garden will show in the results that you achieve. You will find what works and what doesn�t and you should have fun learning too.

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http://www.myorganicgardener.com is an informative site offering help and advice in all aspects of gardening, organic gardening, herb gardens, to help you grow and maintain your garden.

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Are Organic Foods Worth The Money? By Gerald Fitz

 

Food prices have risen faster in recent years than ever before. As many of us are feeling the pinch, it is time to reevaluate some of our food purchases. The term "organic" has been thrown around in the shopping aisles like sprinkles on the jelly donut you're trying to avoid. It seems like hundreds of new "organic" products have emerged, all with a price tag about 30% higher than the regular option. Is it really worth the extra money, or are we all being duped with a clever marketing campaign to get us to buy essentially the same thing for a lot more?

It is true that organic growing practices are a lot better for the environment. So if you're swayed by that fact alone, go organic. You actually are supporting practices that benefit the environment. If you want to go deeper into the nutritional value of organic vs. regular foods, research is mixed on that topic. Some studies suggest a higher level of anti-oxidants in organic foods. But other studies have failed to find a significant difference in anti-oxidant levels. The nutritional quality of fruits and vegetables goes down as soon as it is picked. You could argue that a cucumber that was picked yesterday and sold at a farmer's market has more nutritional value than one that was picked 3 weeks ago and flown across the country to your local supermarket. Overall, it is hard to make a case for organic fruits and vegetables containing higher nutrient levels. Both organic and regular varieties offer similar nutrient content and health benefits.

One argument that does hold some weight is the fact that regular fruits and vegetables are grown with pesticides and herbicides. There is residue from these toxic substances that can build up in the body over time. This increases the risk of cancer and can cause other health complications like fertility problems.

Apples, peaches, and bell peppers have consistently shown the highest herbicide and pesticide residue. The lowest on the list are onions, avocados, and frozen corn.

If you avoid the top 12 on the list of foods that have the highest pesticide residue, you can actually reduce your herbicide and pesticide exposure by 90%.

Here are the top 12 to avoid:

• Peaches
• Apples
• Bell Peppers
• Celery
• Nectarines
• Strawberries
• Pears
• Imported Grapes
• Spinach
• Lettuce
• Potatoes

The best way to eat healthy without breaking the bank is to eat plenty of fruits and vegetables and to be smart about the balance between organic and regular. Try to buy them in season in the location where you live because they will be fresher. If the organic is close to the price of the regular option, picking organic is better for you and better for the environment. In the case that the organic option is just far too expensive, try to avoid the top 12 with consistently high levels of herbicides and pesticides and you should be in great shape.

Another important diet tip for protection against unwanted diseases is to take a daily multivitamin. Combined with lots of fruits and vegetables every day, a multivitamin will insure you're getting plenty of all of the essential vitamins and minerals that you need to feel healthy and invigorated every day.

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Composting - It Can Save You Money! By Jonathan White

 

For many people, composting is just an alternative way of dealing with rubbish. It prevents the garbage bin from getting full and smelly. It's also a way of disposing of grass clippings and leaves, which saves many trips to the garbage depot. Whilst these things are valid, they are not giving compost the full credibility it deserves. Compost can be very valuable when used in the right way.

I have a completely different way of looking at compost. To me, composting is a way of building valuable nutrients that will, one day, feed me and my family. I only use compost on my vegetable gardens. The way I manage my vegetable gardens means that composting is an integral part of the whole food production system. I create compost as a way of collecting nutrients in one form (waste), and turning them into another form (food).

The average person buys food from a shop, consumes it and then sends the waste away. This is simply buying nutrients, taking what you need for that precise moment, and disregarding the remainder. It's a nutrient flow that only flows in one direction, like a fancy car roaring down the road. You admire the car for a moment, but after a second or two, it's gone.

My goal is to slow down the car and then get it to do a U-turn. I want to keep the nutrients within my property where I can capitalize on them. By doing this, I am able to use the nutrients again, so I don't have to buy them for a second time. Surely, that's going to save me money. It may seem strange to think of nutrients in this way when we can't even physically see them. However, all organic materials contain nutrients. My goal is to get those nutrients out of the form they are in and into a form that is useful to me and my family.

To put it in a different way; composting is a vehicle in which we are able to create a nutrient cycle within our property. We are part of that cycle because we consume the nutrients when they are, for a brief time, in a useful form. Then they return to the compost and slowly make their way into another useful form where we consume them again. This cycle can go on and on indefinitely. Of course, there will be many lost nutrients that you will never see again, but with a little diligence, you will be surprised at how much compost you can create, and hence, how many valuable nutrients you can recycle.

My composting system is large because I have a few large vegetable gardens. I believe that the size of your vegetable garden should be determined by how much compost you can create, and not merely by the amount of space you have in your backyard. To run a rich, high yielding vegetable garden you need to have some sort of soil conditioning plan, and the best thing for your soil is a generous layer of good compost on the surface a few times per year.

If you can create your own compost from the organic waste that you generate in your everyday life, then you can have a vegetable garden that is self-sustainable. Once it is set up, it will never need nutrients in the form of store-bought fertilizers. You will have established a flow of nutrients, and your nutrient-store will grow bigger and bigger, year after year. Applying compost to your garden will have a very positive effect on your soil structure and fertility. With good soil structure and plenty of organic material, you will be able to release nutrients that have been locked up and unavailable to your plants. You will be speeding up the flow of nutrients, thus increasing your yield significantly. Your soil will become alive and healthy with micro-organisms and soil bacteria that are beneficial to creating the conditions for proper plant growth. Your vegetables will contain all the essential nutrients in the correct proportions, giving your body the vitamins and minerals it needs to function at its best.

Composting is very easy once you make it part of your everyday life. A small container on your kitchen bench to collect scraps and a daily trip to the compost bin is all it takes. It's a small effort for huge rewards. The golden rule in making compost is never to have large clumps of a single type of material. Thin layers of hot and cold materials work best. Cold materials include leaves, shredded newspaper and dried grass clippings. Hot materials include fresh grass clippings, manures, weeds, discarded soft plants and kitchen scraps.

If you make composting part of you daily routine, along with an effective method of growing food, you can literally save thousands of dollars per year. This is possible simply because you won't have to keep buying nutrients over and over. You will buy them once, hold onto them and then convert them into useful forms again and again. It's that simple!

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Jonathan White is an Environmental Scientist and the founder of the Food4Wealth Method, a high yielding, low-maintenance form of vegetable gardening. For more information see http://www.Food4Wealth.com

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